Friends, I have to report this: I ran for twenty straight minutes on the treadmill today! Now, this probably doesn't sound like much to the average person, but that is a serious accomplishment to me! It's amazing what a climate controlled room and running on the treadmill at 0.0 incline can do! I recommend it to increase your confidence in your fitness skillz.
I believe I'm coming up on the 2-month mark for my avoidance of fast food. Yesss. I am also attempting to keep an eye on portion size and calorie counts on food labels, but I'm not doing very well at that yet. We'll see.
Anyway, someone else write something. This is becoming the Sarah Blog.
Love! Sarah
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